Trix2themax Personal Fitness Training provides personal training and fitness consultations for clients.
The personal training service has been structured around the needs of clients to provide a first class service that includes all aspects of health and fitness conditioning.
People are becoming aware of the benefits of personal training. The demand for a quality service in this area has grown by those who are willing to invest in their future health and fitness.
- Showing correct technique, while reducing the risk of injury.
- Increasing fitness and overall health.
- Improving quality of life.
- Helping you look and feel better.
- Helping you tackle everyday problems and cope better with the stresses of a busy work environment.
- Keeping your body challenged and your mind excited about exercise.
- Personal training - one to one
- Fitness assessment
- Nutrition and weight loss programme
- Sport specific training programmes, ie, skiing, cycling
The personal training service offers you the skills of a qualified expert with the advice and motivation of a fitness professional to help you achieve your aims and goals.
The service is used by clients who wish to embark on a fitness programme or enhance their existing programme or need motivation and inspiration to help their fitness regime along with health and fitness consultation and lifestyle management.
- 3 weeks, 2 sessions per week
- 6 weeks, 2 sessions per week
- 6 weeks, 1 sessions per week
- Other
- Weight loss
- Toning
- Improving fitness
- Sport specific fitness
- Healthy diet
- Muscle building and toning
- Flexibility
- Duration:
- Each session lasts for 1 hour unless otherwise arranged by the trainer.
- Cancellation charges:
- If cancellation is not received within 24 hours in advance, the client will be charged in full for the scheduled session.
- The client will be charged the full fee for non-attendance of the session without prior notification.
- Please try to notify your trainer as soon as possible of any problems that may arise and affect your training schedule.
Starts from £35-£55 per hour depending on fitness requirments.
Cheques and cash are payable to the trainer, in advance prior to the personal training session.